Can Wearing Contact Lenses Over Time Make You Look Older?

Many people wear contact lenses for the convenience that this vision aid provides. People like the fact that once the contacts are inserted into your eyes they are invisible enabling you to see clearly without cumbersome glasses. However, did you know that the long – term use of contact lenses can actually have an unexpected negative affect on your personal appearance? For example, according to a study conducted by Aesthetic Surgery Journal, the use of contact lenses can contribute to an increase in an eye problem called droopy eyelids also known as ptosis.

This scientific study assessed the level of droopy eyelids in 96 sets of identical twins who wore contact lenses on a yearly basis from 2008-2010. One twin wore contact lenses while the other did not. They were evaluated according to 9 different environmental factors for this eye problem, including a questionnaire and the use of photography to compare and contrast the level of droopy eyelids in each twin.

Findings of the study showed that contact lenses do cause droopy eyelids regardless of whether or not the type of contacts were soft or hard lenses. The results of the study revealed an average difference in droopy eyelids between the twins of 0.5 millimeters. The results in the twins who did not wear contact lenses showed only a minimal degree of droopy eyelids at 1.0 millimeters. The difference in terms of the degree of droopy eyelids in twins who wore soft contact lenses was 1.41 millimeters. The droopiness increased to 1.81 millimeters for twins who wore hard lenses.

Additional factors used to assess the difference in the degree of droopy eyelids included the following: smoking, sun exposure, alcohol consumption, work related stress and sleep. It should be noted that these environmental factors did not have a significant impact on the degree of droopy eyelids. Bahman Guyuron, a plastic surgeon in Cleveland Ohio, stated that the study was able to determine that it was the use of the contact lenses to the exclusion of factors associated with genes and aging, that was the main cause of droopy eyelids.

Guyuron discovered in this study that the droopy eyelids were not associated with loosened eyelid skin but the negative effects that the wearing of the contact lenses cause as a result of the weakening of upper eyelid muscles. Here is a quote from Guyuron about the negative effects of lenses on contact lens wearer’s eyes: “Even a minimal droopiness of the eyelids denotes lack of vigor, tiredness, and getting old- often prematurely on the contact lens users” says Guyuron. Read more about the study here at, 2015

So, it’s been established that contact lens use over a period of time can cause droopy eyelids. But did you know that a series of simple and easy to perform eye exercise techniques can actually correct the problem? Natural Health care practitioners recommend eye exercises involving the use of an eye patch that forces the use of the affected muscles thereby helping you tone and improve the muscles of the eyelids. These are natural techniques that do not involve the use of risky surgery.

It is recommended that you wear an eye patch over the affected eye. Then, perform a figure eight eye exercise. You perform this technique by moving your eyes in figure eight eye movements. Other eye exercises are eye rolls whereby you move your eyes in a clockwise direction. Do these techniques a few minutes every hour.

If you are concerned about anti-aging, eye exercises can not only improve eyesight naturally without glasses but, additionally, they can restore the visual system to its natural normal function once again. Also, they make the eyes healthier and some people who have performed the techniques regularly find that their eyes are more vibrant and sparkle with vitality and health. This gives the presence of a more youthful appearance.

While droopy eyelids is a problem caused by contact use over time, ultimately, eye exercises are a safer alternative to risky surgical procedures that can help you to correct or reduce this eye problem while providing a more youthful appearance.

Source by Joel Travers King

Before Having Surgery Create a Living Will

If you are over the age of 18 you should have a living will. A living will directive or health care proxy should also be one of the first “to-do” items on your “to-do” list before having surgery.

What is a living will?

A living will is a legal document that specifies what treatments, particularly life-prolonging treatments, you wish to receive or not receive should you become incapacitated and unable to relay your wishes yourself. It is especially important to create a living will prior to having surgery so put it on your to-do list when preparing for surgery.

What exactly does a living will specify?

A living will specifies what life-prolonging treatments, such as whether or not to place you on life support and for how long and whether or not to resuscitate you.

In what instances would I need a living will?

It is always good to have a current, updated living will, particularly when you are preparing for surgery. A living will eases the stress and contemplation your family would endure when faced with making decisions regarding your treatment. Furthermore, it ensures that your treatments are indeed carried out according to your wishes.

How and when are the specifications in a living will executed?

The specifications in your living will would go into effect when your primary physician, and in some states a second physician, deemed you incapable of making decisions for yourself. Your physician would have to declare you permanently unconscious. For example, if you suffer a heart attack or stroke and are resuscitated and expected to recover, your living will would not take effect. It would only take effect if your recovery were considered impossible.

How and where can I get a living will?

Different states have different laws regarding the preparation and execution of living wills, so you should consult with a lawyer in your state when preparing your living will to ensure the legality of it. It is a good idea to consult the same lawyer that you use for your estate planning for the preparation of your living will. You will want to make sure that you keep your living will updated.

You can also find quality legal resources on the Internet today about creating living wills. Advantages and tips on using an online legal service are:

* It is cheaper than hiring a traditional attorney. You will pay anywhere from $39.00 to $79.00 on average to create a living will saving you hundreds of dollars or more over traditional attorney fees.

* Most have easy questionnaire style forms.

* Depending on the legal online service you choose, a document assistant reviews your information making sure you avoid some of the most common errors when creating a living will.

* The living wills are valid in every state (make sure this is the case for the service you choose).

* Depending on the type of account you sign up for, you can update your living will easily and at any time.

* Choose a service where your information remains confidential and secure.

* You will want an official copy mailed to you for your records.

The important thing here is all of us should have a living will and if you create one online – it is quick, it is easy, and it is done!

Where should I keep my living will?

Keep your living will in a safe place, such as an in-home safe or safety deposit box. Disclose to your family and doctor that you have a living will and make sure that someone trustworthy knows where your living will is stored and can access it if necessary.

A living will is never going to be your first choice for conversation but it should always be one of your first considerations before having surgery. Include this simple yet often overlooked step when you prepare for surgery.

Source by Mary E Edison

How to Improve Skin Tightness Naturally – 2 Secret Ingredients That Will Make Your Skin Firm

Are you frustrated because of your sagging skin? You need not be, because you can increase the firmness and elasticity of your skin with the right firming lotion. The truth is, you can improve skin tightness naturally without going for expensive and risky plastic surgery; hence, this article is going to tell you two natural ingredients that will help firm up your skin.

Sagging is basically caused by low amount of collagen and break down of the collagen and elastic fibers in your body. So, if you want to improve skin tightness, you will need to use a skin firming lotion that helps to increase the amount of collagen in your body as well as prevent the break down of the collagen and elastic bonds.

Although most of the firming lotions on the market contain collagen, buying such products is a waste of money because they are ineffective. The dense nature of collagen makes it impossible for it to be absorbed into your body when applied topically on your skin. If you really want to increase the level of this vital protein in your body, you will need a firming cream that contains a natural collagen stimulant like Cynergy TK; this ingredient is proven to trigger natural collagen and elastin production in your body, thereby helping to improve skin tightness.

Aside from firming up your skin, Cynergy TK also helps to remove other signs of aging like lines, wrinkles and age spots, thus making you look younger. It also brightens your complexion and makes it look radiant.

In order for your firming lotion to be effective at improving skin tightness, it should also contain an ingredient that will help to strengthen the collagen and elastic fibers; Phytessence Wakame is one of the ingredients you can trust to do that effectively. Phytessence Wakame is special kelp from the Japanese sea; it is proven to prevent a harmful enzyme called hyaluronidase from breaking down the hyaluronic acid in your body.

It is important to note that the break down of hyaluronic acid causes the collagen and elastic fibers to lose their glue; that eventually leads to sagging, lines and wrinkles.

You can see that you do not need to spend a fortune on plastic surgery to improve skin tightness; what you need is a firming lotion that contains the two natural ingredients mentioned above. For more information on natural skin care products that will help make your skin firm, soft, smooth, younger and beautiful, visit my website.

Source by Caroline Igwe

Foods That Heal After Surgery – 5 Tips

Surgery is a traumatic experience for the body. Whether yours is an elective surgery such as cosmetic surgery – or whether yours is to correct the effects of a disease or an injury – any way you slice it surgery is just plain hard on the body.

During the important days and weeks after surgery, you will find that the one thing that looms large on your mind is how to heal more quickly. Of course, a big part of the post-operative healing equation is getting enough rest. Another big part is doing any light exercises that the doctor prescribes, as well as shifting your body position frequently to allow muscles to strengthen and heal. And, lastly, then there is that all-important part: nutrition.

You see, in the days and weeks after surgery, your body is more susceptible to catching pneumonia or contracting a urinary tract infection. You need a strong immune system to resist diseases and complications like these. And thankfully, good nutrition helps boost your immune system so that you are resistant to post-operative diseases and ailments.

In fact, the foods you eat – both before and after surgery – play a huge role in how fast you recover. It is unfortunate and ironic that many hospitals serve food to post-op patients that is high in fats and low in protein. You would think they would know better! This is why it is all the more important to take responsibility for your own nutrition after surgery.

If you are looking for foods that heal after surgery, here are 5 tips:

1. Try supplements:

Your body has special nutritional needs during the time after surgery, in addition to the basics such as proteins and carbohydrates. Some people benefit from taking supplements such as glutamine (an amino acid for building protein), omega-3 fatty acids, and glucosamine sulfate (for the repair of connective tissue). Given that each type of surgery varies, check with your doctor before taking these or any other supplements to make sure they are compatible with your own recovery.

2. Take more Vitamin C:

Surgery can tend to deplete your body’s supply of Vitamin C. This vitamin contributes to the production of wound-healing collagen. It is also a well-known booster of the immune system. Since Vitamin C is so important to the healing process, it is important to make sure your body has enough of it.

3. Get more fiber into your diet:

Right after surgery, you will notice that the hospital nurses and doctors will tell you that you need to get your bowels moving soon. In fact, if your bowels don’t start moving on their own, the hospital staff will be happy to help things along! To make this important event happen on its own, make sure you eat lots of fiber before and after surgery. Great examples include prunes, fruits, vegetables and legumes.

4. Water:

Keep the water flowing through your system in the days and weeks after surgery. You already know how important water is to the body’s health. Imagine how much more so after surgery. One additional benefit of drinking lots of water: it keeps your bladder flushed out, helping you to avoid the all-too-common post-op urinary tract infections.

5. Eat light and often:

This last tip is actually a good one for your daily life as well. But, eating light and often is especially important after surgery. Heavy meals tax your body’s systems and take away its energy from focusing on the healing process. So, keep things like with meals like toast, pudding, soup, small sandwiches and energy drinks.

Learn about the foods that heal after surgery and get on the road to a much faster recovery.

Source by Marie-Claire Smith

Soup Facts – Fun Trivia!

Are you a lover of soup and soup recipes? Besides the great taste and variety that soup has, it also has a wide array of uses in our histories of the world. Here are some known and little-known soup facts that you might find interesting. I did!

o Can you believe that Americans sip over 10 BILLION bowls of soup every single year! That’s a lot of soup!

o Every year, 99% of all American homes buy soup – turning it into a $5 billion business. Whoa! I’m in the wrong business!

o Who eats more soup?. Men or women? Well, for a typical lunch, women seem to be more than twice as likely to eat soup as men. Statistics say, 9.6% vs. 4.0%.

o When was the earliest evidence of our ancestors eating soup? About 6000 BC! And guess what kind of soup it was? Hippopotamus!

o So, in the late 1700s, apparently the French King was so enamored with himself that he had his royal chefs create a soup that would allow him to see his own reflection in the bowl. Sheesh! But as a result, consommé (clear broth) was born.

o Since we’re talking about the French here’s another interesting tidbit of soup lore that I had to include on this Soup Facts page. In the French Court of Louis XI, the ladies’ meals were mostly soup. Guess what the reasoning was? They were afraid that chewing would make them break out in facial wrinkles! If this were true today, it would put plastic surgeons out of business!

o This one cracked me up! And yet, it’s a fact that intertwines fashion, eating utensils and of course, soup! Here it is: Why did thin soups became all the rage in Europe during the 17th century? The spoon was invented. (How did they eat soup before the spoon???) Why was the spoon invented? Because of the latest fashion trend: large and stiff ruffles that the men and the women of the high courts wore around their necks. (I bet that’s how clowns got their ideas for their costumes!) The design of the spoon was to accommodate wearers of those large ruffles and keep themselves from getting dripped on!

o The first liquid nourishment most babies get is the milk from the mother’s breast, often times called “Milk Soup.”

o Frank Sinatra always asked for chicken and rice soup to be available to him in his dressing rooms before he went on stage. He said it always cleared his mind and settled his tummy.

o Another famous person who loved soup was Andy Warhol. He told someone that he painted those famous soup cans because its what he had for lunch – every day for 20 years!

o Soup has always been known as the curative for any ailment of the heart, mind, soul and body… and this old Yiddish saying says it best… “Troubles are easier to take with soup than without.”

o “Of soup and love, the first is the best.” – from an old Spanish proverb. (Sometimes, I think that is very true!)

Want more interesting facts and tips about soup? Simply visit the Soup Hoopla! Website.

Source by Sara Gray

C-Section Scar – How to Fix or Remove Your Tummy Scar

Many women who have had children by Cesarean have difficulty with their C-section scar after they are no longer having children. Although a Transverse incision, easier to hide, is most commonly used, many patients have had a Vertical incision which is very visible in a Bikini.

Many patients complain of the following problems including:

Pain-Pain is more common early after surgery. The incision line can become raised, red, itchy and painful. These signs usually start at about 6 weeks after delivery.

Tethered or Tight Scar-Longer term the incision site can become tight and depressed as the tissues become adherent to the underlying muscle fascia of the abdominal wall.

A depression in the skin-the incision line can become depressed and if normal fat around the area has been damaged a divot can form deep in the area of the incision which is visible in clothing.

A pouch or fold of skin on the lower abdomen-Many patients complain that they have a pouch or loose skin fold in their lower tummy after C – section. This is a fold of skin which forms above the transverse incision and is caused by wound contraction. It is called a “trap door” deformity and many patients complain that the tummy pouch or fold can be seen through clothing.

Options for Improving C-section Scars

Steroid Injection – A painful red raised incision can often be treated with injections of a Corticosteroid solution. Typically 2-3 injections 6 weeks apart are required to reduce the size and redness of the incision line. Long term these injections can cause problems such as Fat Atrophy-the scar becomes depressed. In addition the growth of visible blood vessels on the skin can occur. For this reason we are now using Laser Treatments or IPL Treatments.

IPL-Intense Pulsed Light- IPL is a light treatment similar to a Laser. IPL is an effective treatment for a red incision. The earlier treatment is started the more effective IPL will be. We can treat red incisions as early as 3-4 weeks and usually 3-4 treatments 6 weeks apart are required.

1540 Non ablative Fractional Laser– The 1540 Non ablative Fractional Erbium Laser is effective at smoothing raised or lumpy C-section scars. This is a very new modern treatment that we use frequently. 3-4 sessions 6 weeks apart are usually required.

Surgical Revision-Simple excision of the old incision line with careful Plastic Surgical Closure can be very effective for many patients.

Mini Tummy Tuck or Bikini Tuck-Many patients have excess loose skin on the lower abdomen after pregnancy that they cannot tighten no matter how hard they exercise or how long they diet. Patients who have C-section scars usually also complain of a lump or pouch in the lower abdomen that is very distressing, shows through clothing and will not go away with exercise and massage. For these patients a Mini Tummy Tuck or Bikini Tummy Tuck has the benefit of both tightening the tummy and correcting the pouch or lump.

Surgical Revision with Laser Assisted Liposuction– Depressed Vertical C-section scars are often adherent to the underlying muscle fascia and the surrounding fat has been damaged. In these cases, a simple excision and closure results in the area becoming depressed again after revision surgery. One solution is to excise the depressed area and use Laser Assisted Liposuction to reduce excess fat on either side of the C-section scar and break up the adherent tissue before closing the wound.

If you are considering treatment for your C-section scar be sure to discuss it with your Obstetrcian. If you plan to have surgery consult a Plastic Surgeon Certified by the American Board of Plastic Surgery.

Click here to see Before and After Photos of C-section scar correction.

Source by Brooke R. Seckel, M.D., FACS

Eyebrow Tattooing 101 – Preparing For Eyebrow Tattoos

Getting a tattoo is tiresome work; it’s not only having another person sketch pretty images on your skin with some everlasting ink. To some extent, tattooing still has some type of medical attributes linked to it.

This is especially valid if you’re planning to get your eyebrows inked on. So it’s incredibly important that you take the necessary steps to help you find the right person to make it happen and be able to go through the task efficiently. Listed here are the things you must do:

Since this is your very first time to do this method, you need to educate yourself on the challenge first and do some research. Learn what needs to be accomplished, what will be done, what you should do prior to deciding to proceed with the surgery and what you should do to keep any microbe infections from appearing in the future.

It definitely would not hurt if you educate yourself about it a little bit. Additionally, ask around or ask people who have already undertaken the procedure about what it was like to give you a better concept of what you would be expecting.

Secondly, you’ll need to be capable of finding a licensed cosmetic surgeon and get an appointment. Bear in mind that there is a very small but distinctive difference between a plastic surgeon and a normal tattoo artist. A health care provider in this field will have the ability to walk you through the actions and reply any questions you may possibly have. This will also be an excellent time to ask about the cost.

Everyone knows surgical procedures never come cheap. You can inquire further about it and ask which once may fit your spending plan. Once you’ve found a person that indeed specializes in permanent makeup and have clarified your questions, they’ll be able to show you examples of eyebrow tattoos they have produced during the past from which you can pick from. Normally, there is a big book full of pictures of the work they have recently performed.

Eyebrow tattoos are certainly not a joke. These are not like Henna tats that wash off after numerous weeks so you should be sure that you are seeking aid from an experienced professional. You may want to really need to research for cosmeticians. Make sure that you try to find the most reputable ones.

Do not be in a rush of getting somebody promptly and be sure that you take a look at their past jobs and truly determine if their style suits your preferences. Also, you have to make sure they have every one of the proper devices. Tattooing the face is exceedingly delicate and there are particular methods which are expected.

Once you have the process completed, the ball is now inside your court and do your job to be sure that you eyebrows are always neat and safe from infection. Considering your eyebrows just took a superb beating by being pummeled with sharp needles, there may still be a bit of inflammation.

Remember, the entire point of getting semi permanent makeup procedures is to ensure that they remain on for a very long time so you have to be guaranteed about what you’re doing. Also try asking yourself if you’re actually ready to undergo the method.

Semi permanent make up should not be taken casually as well in the sense that it might lead you to put up with some actually severe adverse reactions like allergic reactions and sometimes long term diseases like AIDS or liver disease. Again, there is a good reason that it is called permanent makeup.

Eyebrow tattooing’s been around for quite a while and lots of girls find it actually convenient as it saves them time of to make themselves look lovely at the beginning of the day. In the end, that is one less makeup item you should worry about when you already have it sketched on once and for all for you. Old women also find it convenient, specifically those that are dealing with the loss of hair.

Source by Gayle Toni Coverdale

Benefits of Breast Reduction (Macromastia) Surgery

Macromastia is a condition diagnosed as having excessively large breasts. Large heavy breasts can have a very disabling effect on the lives of women suffering from this condition causing chronic symptoms such as shoulder, neck and lower back pain, sores caused by excessive skin rubbing, a decrease in physical performance, shoulder bra strap grooving and many more. Not only do these women deal with many disabling physical symptoms, many report psychosocial effects as well that can cause low self esteem, embarrassment, anti-social behavior, and in some cases body dismorphic disorder. For any woman suffering from large heavy breasts, many simple activities performed on a daily basis can become a burden. Luckily, reduction mammaplasty, commonly known as Macromastia, is a surgery that offers amazing benefits for women suffering from large heavy breasts. Breast reduction surgery is a procedure done by a plastic and/or reconstructive surgeon that removes excess breast fat, tissue and skin to create more proportionate breasts for each woman’s body type as well as to alleviate many symptoms caused by large heavy breasts.

In a recent study, published in the Plastic and Reconstructive Surgery Journal, that examined the effects of breast reduction surgery on lower back pain yielded a 35% decrease in low back compressive forces after undergoing breast reduction surgery. Participants also demonstrated a 76% reduction in self-reported disability after having breast reduction surgery. This study also yielded a most impressive decrease in the frequency of pain and travel in patients studied before and after the breast reduction surgery. In addition to many physical benefits, many patients report higher self confidence and increase in overall quality of life.

Macromastia surgery not only can dramatically change a person’s life that is chronically dealing with these disabling symptoms caused by large heavy breasts but also yields one of the highest patient satisfaction rates over any other procedure done by plastic surgeons. Many studies have been done and are currently being performed to further support and prove the medical benefits of Macromastia surgery. It is always recommended to consult a board certified plastic and reconstructive surgeon to decide if this procedure is right for you.

Source by Daniel Golshani

Are Doctors Really That Helpful?

No doubt my cynicism about the government’s ambition to restrict certain health care is in part due to my own personal experiences with health care. My experience with doctors is that they all still have much to learn about their chosen field of medicine, even though most people believe that doctors know more than they actually do. With all due respect, doctors are ignorant, and our medicine isn’t that good.

Maybe it’s the best in the world, but it’s still not as good as we like to think it is, or as it might one day be. Doctors, pharmacists, and scientists are continuing to learn every day, and part of what they are learning is that what they’ve been providing to patients has included misinformation and mistreatment. In the years ahead we will look back in awe of how ignorant doctors are today.

This reminds me of the practice of “bleeding” patients, which was still a method of treatment by the “best” doctors just some 200 years ago, until someone eventually realized that this wasn’t such a good idea. The same type of thing happens every day in the field of medicine. Nutritionists continue to change dietary suggestions for intake of the five food groups and vitamins and supplements. Dentists replace cavities with silver fillings, then, a few short years later they deduce that silver fillings aren’t such a good idea after all, so they replace the fillings with much more expensive porcelain crowns. This is also a masterful marketing tool, being able to charge exorbitant fees in order to fix the same tooth twice. The third time calls for an even larger fee when they replace that tooth with an implant. The cycle never ends.

As I offer a few of my personal experiences, don’t be embarrassed to laugh. Though I may sound like I’m trying to imitate Rodney Dangerfield, I assure you that’s not my intention.

– I went to the doctor because of chronic backache. The doctor fixed my elevated blood pressure and cholesterol, which may have never caused a problem during my whole life, because that’s what doctors know how to do: fix high blood pressure and cholesterol. However, my back still hurts just as much as it always did.

– I went to the dentist because of pain in a particular tooth, number 23. After sending me through his network of dental specialists, they were all stumped. However, the dentist did fix six other teeth, although I wasn’t aware of any problems with those six teeth. On my way home, after paying my bill, which was a small fortune, tooth number 23 still hurt just like it did before I went to the dentist, and it still does.

– I went to a neurologist and told her that my hands become cold and painful whenever I use a keyboard or a mouse, due to the repetitive motion. Although I’ve suffered with this for years, it’s particularly disconcerting for a software engineer. I told the neurologist that I have to curb my use of computers, and I have to wear gloves when I do use them.

She sent me through her network of neurologists, specialists in internal medicine, vascular surgeons, plastic surgeons, hand surgeons, orthopaedic surgeons, chiropractors, and occupational therapists. They performed x-rays, EMGs, blood work, Doppler sonograms, Electro-Acuscoope tests, Myopulse tests, orthopaedic tests, MRIs, and sleep studies (Yes, I considered this one to be quite a stretch myself). They tried a plethora of medications, of course, along with steroid injections, adjustment therapy, paraffin treatments, ultrasound treatments, an electro-therapy glove, and a CPAP machine.

They ruled out arthritis, lupus, an extra rib, and Thoracic Outlet Syndrome. Some of the doctors thought that I had mild Carpal Tunnel Syndrome (CPS), others thought I had thick ligaments (apparently a bad thing), others diagnosed tendonitis or Reflex Sympathetic Dystrophy, and still others thought I had sleep apnea (regardless of any relationship to my symptoms). The ones that asked me why I was laughing were the ones that diagnosed Repetitive Motion Syndrome (RMS) and “overuse,” because that’s what I had originally told the first neurologist, oh those many months before. The final diagnosis was Raynaud’s Syndrome, which apparently is simply the diagnosis given when none others fit, because I do not experience the episodes of one with Raynaud’s Syndrome (discoloration of fingers, etc.). What was the suggested treatment? That’s right, another good laugh–don’t use the computer so much, and wear gloves when I do.

Doctors are anything but healers. Their best success is probably in treating soar throats. They can usually make the soar throat go away after having the patient try two or three drugs, while enduring their side effects. This technique usually takes about six weeks, when the soar throat probably would have healed itself after a few days.

Doctors have also become quite skillful at artery bypass surgeries, but with little regard for how much they’re really helping those patients. Even if the bypass is helpful for a while, the constant rotation of the plethora of prescribed drugs provides enough unwanted side effects to degrade the quality of life of the patient by themselves. The patient’s quality of life is further degraded by the three trips per week to various doctors for the rest of their lives, because none of them can keep track of which drugs they’re prescribing, or balance which side effects are worse. Furthermore, what do you suppose it does for the patient’s quality of life to endure the stress of waiting by themselves in doctors offices for a total of two or three hours each week?

Doctors often base their treatment decisions on published studies. However, these studies are often flawed (“Worried Sick,” by Nortin Hadler), because of reasons such as: the results are within the margin of error; the results are intentionally biased by the researcher who is trying to prove his own hypothesis; the results are intentionally biased by drug companies who are trying to market certain drugs; or, the results are biased in some unintentional way, such as an honest mistake in the lab or in collecting and analyzing the data.

So, the opponents to health care reform then say, “What if the doctor is wrong?” In other words, they’re saying, what if a patient is denied treatment, when later it is realized that they needed that particular treatment after all. Well, that would be unfortunate, and no doubt those kinds of situations would occur. However, what if the tables were turned? What if doctors told us that certain diseases were caused by certain foods and nutrients in our diet, and then a few years later they decided that avoiding those foods and nutrients caused an even worse health problem? We read about these kinds of situations every day, as doctors continue to slowly increase their knowledge base.

Indeed, it is commonplace for doctors to hinder rather than to help. What about the doctor who performs an unnecessary test or surgical procedure, and the patient dies due to underestimating a risk factor, from a surgical error, or from a staff infection contracted in the hospital (not uncommon)? Or what about those who abort unborn babies. When was the “first do no harm” clause removed from the Hippocratic oath?

Indeed, what if the doctors are wrong? Well, I bring bad news because often times doctors are indeed wrong. Maybe restricting certain health care is a blessing in disguise, because it protects us from the poor judgment and wrong decisions by ignorant doctors.

Source by Owen Weber

Tumescent Laser Liposuction – Less Pain, Quicker Recovery

Most people, no matter how fit and healthy, have areas of extra fat on the body that they do not like. In men it is the waist area, and in women the tummy, hips and thighs. Many of us have often thought that it would be nice to have liposuction to remove the excess fat and start over again by watching our diet and exercising. However traditional old time liposuction is a traumatic surgical procedure which is painful and with a prolonged recovery. Worse, a large percentage of people who have old time liposuction end up with lumps bumps, divots and irregularities on the skin after liposuction.

I have been using tumescent laser liposuction with the new SlimLipo laser lipo technique for almost a year now and I am amazed at how much better the tumescent laser liposuction technique is than the old time non-laser liposuction method. My patients have smooth tight skin after laser liposuction, and their recovery after laser lipo is much easier and less painful.

The benefit of the new tumescent laser liposuction technique is that the laser melts the fat before it is removed, making fat removal much easier with laser lipo. The tumescent technique minimizes bleeding and discomfort. The laser also tightens the skin as the fat is melted. The result is more uniform fat removal, smooth skin, less bleeding and less pain after tumescent laser liposuction.

What Is Tumescent Laser Liposuction?

Tumescent laser liposuction is a new liposuction method that combines the use of tumescent solution with laser melting of fat before fat removal. Tumescent solution is a liquid that contains an anesthetic or numbing solution and a vasoconstrictor, a medication that helps control bleeding. The tumescent solution is injected beneath the skin, into the fat to be removed, before the laser liposuction or laser lipo is started.

The tumescent solution numbs the skin area for pain control which can last up to 24 hours. The solution also prevents bleeding which reduces post laser liposuction bruising and swelling, which speeds recovery.

The tumescent solution is injected under pressure, which swells or distends the fat and makes removal easier. The distention and hydration (adding water to) of the fat also improves the effectiveness and safety of the laser treatment to dissolve the fat.

The benefits of the tumescent laser liposuction technique are

  • Excellent pain control
  • Less bleeding and bruising
  • More effective fat removal
  • Less risk of skin irregularities after liposuction

How Is the Tumescent Laser Liposuction Treatment Done?

Tumescent laser liposuction may be done with you awake or asleep. Many areas can be treated with you awake using only the local anesthesia provided by the tumescent solution. However, the benefits of tumescence are so important that tumescent solution is also used when laser liposuction is done under general anesthesia, for control of bleeding, improved fat removal and for post operative pain management.

After your skin has been cleansed with a sterile anti-bacterial soap, the skin area to be liposuctioned is sterilely draped to prevent contamination. Tiny punctures are made in hidden areas of the skin, and a small needle inserted beneath the skin into the fat to be removed. The tumescent solution is then injected into the fat under pressure to swell the fat and deliver the anesthetic and vasoconstrictor (prevents bleeding) solution.

After a brief waiting period until your skin is numb and the tumescent fluid has taken effect, the laser fiber is inserted through the same puncture sites and the fat is melted with the laser. The fat is liquefied into a thin liquid which is much easier to remove than fat that is removed with traditional old time liposuction.

After the fat has been liquefied, a small tube called a cannula is inserted and the liquid fat removed by suction. Because the fat has been liquefied, much smaller cannulas can be used than with traditional non-laser liposuction. This fact results in a less traumatic procedure with tiny hidden scars, very different from old time liposuction.

The laser also tightens the skin as the fat is lased. The laser heats the fibers that attach your skin to your body, and causes these fibers to shorten which pulls the skin closer to the body. Microscopic studies have shown that many more fibers, called connective tissue, are left after laser liposuction than after non-laser liposuction. I believe that this fact helps explain the improved skin tightening and smooth skin after laser liposuction.

How Will I Feel After Surgery?

Because the new technique places numbing solution in the liposuction area, you will have very little discomfort immediately after and up to 12 hours after your procedure. In addition you will be given strong pain killers to manage any discomfort.

The second day you will feel discomfort in the treated areas, however in my experience, the level of discomfort is certainly much less than that experienced with traditional non-laser surgery. By day 3 most patients are very comfortable.

You will be wearing a supportive compression garment on the treated areas which adds additional support and comfort.

You will be up and around, able to eat, walk, use the bathroom and do normal daily activities the day after your procedure. I recommend that you not go to the gym or do vigorous physical activity for the first week to ten days because I want the healing process to be undisturbed during this time.

How Long Is the Recovery?

You will be active and walking from day one. However I will limit your vigorous exercise and weight lifting or aerobics for ten days.

Your garment will be changed to a light Spanks type garment after three to five days. If small sutures are used to close the small puncture sites they will be removed at day five.

When small areas like the chin or a minor tummy procedure are done, some people return to work the next day. I do not recommend returning to work the same day-I want you to be quiet and rest the first day.

Recovery to a more normal skin appearance can take ten days to two weeks for swelling and bruising, if any, to resolve.

Your skin appearance, skin tightening and result will continue to improve for three to six months as the skin gradually tightens over the areas where fat has been removed. The remarkable thing about the this new technique technique is that the skin is much smoother than after traditional old time suction lipectomy. I believe that the laser dissolving of the fat prior to removal results in a more uniform fat removal.

Which Laser is best?

I use the SlimLipo Aspire system made by Palomar Medical. I have chosen this laser because the SlimLipo uses the only laser wavelength which is specifically absorbed by fat. The SlimLipo uses a 924nm (nm=nanometers, one millionth of a meter and describes the wavelength of the laser color in the visible light spectrum, which for 924nm is yellow, the color of fat) laser wavelength.

The 924nm laser wavelength used in SlimLipo dissolves or releases three to five times as much fat during lasing as do the other commonly used wavelengths. The other wavelengths used by different machines target water, not fat, and are less efficient and less specific at fat dissolving.

The 924nm SlimLipo also works very well in hydrated fat, meaning that fat dissolving with the laser works very well after the tumescent fluid has been injected.

How Do I Find a Surgeon?

I am a board certified plastic surgeon, thus I am very prejudiced that you should have your procedure performed by a board certified plastic surgeon. My view is that if you are going to have surgery of any kind, you want a board certified surgeon who has been fully trained and is expert at taking care of a surgical patient. You want the safety of knowing that if something goes wrong, your doctor will have the skill, experience and training to take care of you.

Many dermatologists do liposuction. If you wish to have a dermatologist do your procedure, I recommend that you make certain that your dermatologist is board certified and has had a fellowship in dermatologic surgery.

I recommend that you visit the following sites to learn more about liposuction surgery and how to check out your doctors training, experience and board certification status:

American Board of Plastic Surgery

American Society of Plastic Surgeons

American Society of Aesthetic Plastic Surgeons

What Questions Should I Ask the Doctor?

Do not be intimidated by the white coat and afraid to ask the doctor important questions. You are an educated consumer, and a good doctor will welcome the fact that you are prepared and have done your reading. I prefer to have informed patients, they always do better after surgery. Plastic surgery is no place for snap decisions or impulse buying.

In my book Save Your Face, in Chapter ten, I give details on how to choose your doctor and what questions to ask. A brief summary of important questions are:

o Are you certified by the American Board of Plastic Surgery?

o How often do you do this procedure?

o Do you think I am a good candidate for this procedure?

o Are you comfortable operating on me with my particular goals?

o Do you anticipate a good result-why?

o Can you show me before and after picture of patients that you have operated on?

o Can I speak to a patient who has had this surgery by you?

o What are the arrangements for an emergency during nights and weekends-are you available?

o Will my procedure be done in an approved operating room or outpatient facility under standard sterile and safety precautions? Are emergency services and monitoring available if needed?

Most importantly, trust your gut feelings during your visit with the doctor. Is the office clean and professional? Do the doctor and staff treat you in a respectful manner? Ask yourself will I be comfortable calling these people and depending on them if I have an emergency at night or on weekends? Will I be comfortable expressing my concerns or disappointment if I feel that way? If you detect any discomfort or uncertainty, you should consult another doctor.

This new laser procedure is a remarkable, revolutionary advance in liposuction and fat removal techniques. The benefits can be very significant. However, the results of liposuction, like any surgical procedure are very dependent upon the skill and expertise of your surgeon. Choose wisely and I expect that you will have a very happy result.

Source by Brooke R. Seckel, M.D., FACS