Facial Fillers With High & Low G Prime Dermal Fillers

Dermal fillers are gels or compounds which get injected into the face to fill in creases, folds, and deep wrinkles, volumise an ageing face, and lift the cheeks. We rate fillers for viscosity and elasticity, which is also called G Prime. Fillers with high G Prime offer a better structure than fillers with low G Prime, and the higher the G Prime in the filler, the better the lift, as it’s firmer and tends to keep its shape.

The viscosity in fillers, relates to the flow and how spreadable the filler is. The thicker the filler, the better it keeps its shape, while a thinner filler will be more fluid. The G Prime or elasticity, describes how the filler retains its shape against facial movements, like when you’re smiling and frowning.

There are many different types of fillers on the market. Some fillers are thick and firm, and some are softer and more runny. Things that distinguish injectable fillers include; the elasticity and how well the material sticks together, the G prime and its ability to withstand gravity and facial movements and how well the filler spreads.

Dermal fillers used at for facial injections are hyaluronic acid based or calcium hydroxylapatite fillers such as;

Restylane range

Juvederm Ultra

Radiesse which is a calcium hydroxylapatite based filler.

Teosyal Kiss

Hyaluronic acid is the most common type of filler used in cosmetic treatments, and it’s also a substance that’s found naturally in our bodies. Babies have lots of hyaluronic acid and this is why they have plump, round cheeks. As we grow old, we lose volume in our face, causing the cheeks to deflate and excess skin to fall toward the jaw line, giving us sagging jowls and wrinkles. If you imagine your face is a balloon that’s being slowly deflated, well, dermal fillers can help to re-inflate it.

A higher G Prime means a higher degree of thickness, and the thicker fillers are able to give more lift. Fillers with lower G Primes are softer and spread through the tissues easier and they move better within the face.

For nasolabial folds, adding definition to the chin and cheek enhancement; a filler with a high G Prime is a better choice to lift and contour, because it can lift and support the skin and surrounding structures. A lower G Prime has thinner flowing gel and is better suited for areas near the eyes and the lips, because it’s more fluid.

Thicker dermal fillers with high G Prime help to restore the skin, giving it the underlying structural support that it lacks, while thinner G Prime fillers are best for smoothing and softening, and not supporting.

Source by Mags Whyler

Advanced Laser Treatment For Active Acne

There’s nothing worse than getting spots or an embarrassing outbreak of acne and whether you’re a pimply teenage girl, a spotty youth or an adult, there’s never an ideal time. The people we meet on a daily basis will look at our face first, and if we have spots it can cause us to feel self-conscious. We can try to help prevent our acne from getting worse by avoiding frequent face washing, we can use a mild soap or cleanser, limit the amount of make-up we wear and try not to squeeze any blackheads, white heads or spots.

Around 80% of teenagers will get some degree of acne between the ages of 13 and 18 years because of changes to their hormone levels, which cause the sebaceous glands to produce increased amounts of sebum that can block the hair follicles. Spots usually occur on the face, arms, back and chest. The most embarrassing place to get acne, is on the face, as you can hide back or chest pimples underneath your clothing, but your face is always on show.

It’s easier to treat facial acne than body acne, but there’s a bigger chance of the flare-ups on the face re-occurring. Acne, which is also known as acne vulgaris, is a common condition caused by skin cells that don’t shed properly, plugging the pores and causing oil and bacteria to become trapped inside. As the oil and bacteria accumulate, the skin becomes inflamed and swells outwards, forming white heads, blackheads and pimples. Many things, such as cosmetics, dust, pollution and even shaving are all things that can irritate your skin or clog your pores, and they can also bring bacteria to this area, which is responsible for spots.

Advanced laser technology in acne treatment is effective for adult and adolescent acne and various grades of acne; severe, moderate or mild. The American FDA approved state of the art laser system delivers green laser light through the skin’s surface, triggering the body’s natural bacteria fighting defences, and significantly reducing any current and future breakouts.

Most clients experience minimal discomfort and some may experience a minor stinging sensation on the skin as we deliver the laser pulses. Before treatment, a topical anaesthetic cream gets applied, and the advanced laser system has a cooled sapphire window on the tip of the laser scope, to further protect and cool the skin.

Clinical data suggests that most patients find their acne will improve after about four treatments, two a week for two weeks. While many patients continue to improve in the months following treatment, some patients experience a plateau in their improvement. It might be necessary to have repeated treatments in the distant future to keep up the results.

Source by Mags Whyler

Knee Anatomy and Reasons for Knee Replacement

Knee replacement is a surgical procedure to resurface a knee that is damaged by arthritis. In this procedure, metal and plastic parts are used to cap the ends of the bones that form the knee joint. This surgery is considered for those patients with severe arthritis. There are a number of types of arthritis that may affect the knee joints. Osteoarthritis – a degenerative joint disease that affects mostly middle aged and older adults is one of the other reasons that cause breakdown of joint cartilage and adjunct bones of the knees. Another cause of knee damage is the inflammation of the synovial membrane and leads to pain and stiffness.

Well, the main goal of a knee replacement surgery is to resurface the parts of the knee joint that have been damaged. Usually when all the other methods fail, a knee replacement is considered.

Let's first understand the anatomy of the knee

A joint is a place where two bones meet. The knee is formed by two long leg bones that are held together by muscles, ligaments and tendons. Further, each of these bones is covered with a layer of cartilage that absorbs shocks and protects the knee. The tendons are tough cords of connective tissue that connect the muscles to the bones. Ligaments are essentially the elastic bands of tissues that connect the bone to another bone. Some of these ligaments provide the knee with stability and protection of the joints. Some others limit the motion of the structure – like the forward and backward movement.

Essentially, the knee consists of the tibia which is the larger bone of the lower leg, the femur, which is the thigh bone and the patella – which is the knee cap. Other than these, it consist of the cartilage, ligaments, synovial membrane, tendon and the meniscus (acts as a shock absorber).

Reasons for a knee replacement

Knee replacement is considered only if other forms of treatment are ineffective. Some of the most common forms of treatments include anti-inflammatory medications, glucosamine, pain medications, limiting painful activities, physical therapy, cortisone injections in the knee joints and other injections that essentially add lubrication to the knee joint to make the movements less painful. Another important factor considered is the weight of the individual. Weight loss is one of the most recommended treatments.

During knee replacement, the doctor removes the damaged surfaces of the knee joint and resurfaces the knee joint with the prosthesis. This prosthesis is made up of metal and plastic. One of the most common types of artificial knee is a cemented prosthesis. The un-cemented ones are outdated and no longer used. A knee replacement surgery usually requires hospital stay and your doctor will suggest that you see a physical therapist so as to get the new knee back into action. A complete exercise routine is then finalized and you must religiously follow it. Once at home, the doctor will also provide you with a post operative care routine that needs to be followed. A replaced knee usually lasts for around 20 years.

Source by Sejal Kakadiya

How to Get Rid Of ED – Best Way to Improve Your Sex Life

ED is far from being funny and is a common problem among men. This condition affects over 20 million men is the US alone.

There are two reasons why men may not be performing well in the bedroom. They are physical and physiological causes.

The Symptoms of Erectile Dysfunction

– Difficulty achieving or maintaining an erection

– Experiencing a decrease in sexual desire

Symptoms can be intermittent. If your ED comes becomes persistent or severe and you find it increasingly hard to get an erection, it is advisable to seek medical attention.

The Likely Causes

Physical health issues can be the most likely cause of erectile dysfunction, particularly in men over 40. Common diseases such as obesity, high blood pressure and diabetes are often linked with ED. It is advisable to seek advice from a doctor to eliminate any physical causes. Improving diet is sometimes one of the best ways to get rid of ED.

In younger men, ED is often related to anxiety, stress or depression.

Pills such as Viagra can give men more confidence but medications for ED do not deal with the underlying problem. Viagra and drugs such as Cialis and Levitra address ED by allowing blood vessels to relax so that more blood can flow to the manhood during sexual stimulation.

Which is The Right Treatment Choice For You?

Finding the most effective ED treatment can be a minefield. Many men these days are switching from conventional treatments to more natural alternatives and these can boost circulation levels sufficiently. The decision is made easier for many men as natural remedies have little or no adverse reactions.

1. Losing weight can make a difference to overall health and sexual health. Reducing the pounds can be linked with lower blood pressure and better confidence levels. The worst foods are refined foods and these are foods made with white flour or sugar.

2. Drinking more water is a great tip for men and can also help shed bodyweight.

3. Try eating at least 5 portions of fruits and vegetables every day, particularly leafy and root vegetables. More whole grains, fish with less red and processed meat can be helpful.

4. Check with your doctor if you have a minimum vitamin deficiency and if necessary take a nutritional supplement. There are vitamin inadequacies discovered in most men with erectile dysfunction.

5. Your levels of zinc can affect erectile dysfunction in men. Zinc is a nutrient needed to produce testosterone so a deficiency can lead to sexual issues.

6. Herbal treatments have been used by men for many centuries. Natural herbs such as gingko are becoming increasingly popular and can enhance circulation levels naturally.

7. Various types of psychological exercises may be carried out by men with erection issues. Breathing exercises can help men with stress and emotional issues and these relaxation techniques require a man to work out how his breathing patterns can affect his stress levels and quality of sex life.

8. Working out is essential for men with erectile dysfunction and can increase sexual desire. Simple exercising for 20 minutes a day such as walking can reverse ED symptoms, improve emotional health and reduce stress.

9. Smoking is one of the biggest causes of erectile dysfunction. Smoking can interfere with blood flow and restrict correct blood flow into the penis.

10. Alcohol can be a depressant and can decrease sexual desire for men in the bedroom. This can make it even more difficult for a man to achieve an erection so avoid drinking more than a couple of drinks a day.

These 10 tips above can help men to get rid of ED naturally and restore normal erectile function.

Source by Johnathan Dean

Naturally Bigger Breasts – With Chewing Gum?

Any woman faces a huge challenge when trying to select the best natural breast enlargement product from the wide range available on the market.

Small-breasted women are keen to find a natural breast enlarging product so that they do not have to have surgery. Breast Enhancement Gum is the latest trend to hit the natural breast augmentation market and as far as the reports are going- it is a success!

I was apprehensive about getting silicone implants but have always wanted to be more curvy and feminine. I am scared of plastic surgery and also think that there is a risk of the final result looking too fake and ‘Barbie’-like. It is so great to have found this product, I chew the breast gum throughout the day and also do my breast exercises. I can already see and feel a difference in my breasts, I am going to have to go shopping for new bras soon!

Breast enlargement gum contains safe, natural herbal supplements that have been in common use for decades such as Fenugreek Seed Extract, Fennel Seed and Hops Flower, all of which aid natural breast growth.

During puberty, the breasts are encouraged to grow naturally by hormones called oestogens. These hormones determine the shape, size and fullness of the breasts and small breasts occur when there has not been high levels of this hormone present during this crucial growth period. The herbal supplements found in the breast enlargement chewing gum are essential to breast tissue growth and mimic the effect of the hormones present during puberty.

The time period for this treatment is between two to six months although extended use may result in slightly more growth. The manufacturers claim that the results are permanent but generally suggest that maintenance months may be a good ideas every now and again. It is also recommended to continue with breast massages and to lead a healthy lifestyle in order to maintain your new larger breasts!

Read about the product properly before you purchase it. Often when something appears too good to be true then it probably is and a company which claims to increase your cup size overnight will most likely be a scam!

The reviews for reputable breast enhancement gum suppliers are very positive. Thousands of women are saying that it really works and that they have visibly firmer and fuller breasts within one month of chewing the breast gum every day. It is also very easy to follow this method. For most people, chewing gum is an enjoyable everyday habit and breast enhancement gum indulges this pastime whilst encouraging your breasts to grow and giving you fresh breath! A 100% money back guarantee is offered by the best companies!

Source by Pammy McAllen

Do We Become More Or Less Tolerant As We Age?

One of the difficulties we have with the term ‘intolerance’ is that it is often confused with words such as ‘anger’, ‘begrudging’, ‘resentful’, ‘grumpy’, and ‘prejudice’.

It seems that tolerance (or intolerance) varies from person to person and is a matter of general personality and temperament: there are individual differences across all age levels. Some consider that as we get older we become less tolerant – of small talk, those who are different from us, and so on. Yet others tolerate these things more easily and, as a general truth, mellow with age – accepting that it takes all sorts in this world.

Research regarding whether or not we become more or less tolerant as we age is scarce. Researchers at Ohio State University found older adults tend to be more prejudiced than young people. The reason, researchers explained, was because oldies just can’t help it. There is also some research to suggest that as men age they become more rigid and intolerant. And, as women age, they become more tolerant and flexible.

According to Los Angeles-based psychiatrist, Mark Goulston, intolerant people tend to possess some common characteristics. They can be fanatical, psychologically rigid, know-it-alls. They’re usually terrible listeners, controlling, frequently jealous, can’t leave anything to chance, and (surprise, surprise) have tension in their relationships.

Anecdotal evidence suggests that we become more direct as we age. If we’re flying, and the person seated in front of us puts their seat back, or at the theater, if someone is prodding the back of our seat with their feet, or if someone thinks everyone is interested in hearing their phone conversation, oldies tend to speak up.

It seems that, if you want to avoid being intolerant of others, you have two main choices – distance yourself, or put up with them.

Source by Dr Neil Flanagan

Natural Treatment For Rosacea – Top Tips to Treat Your Rosacea Naturally and Safely

Have you been looking for the best natural treatment for Rosacea?

If you answered Yes, then keep reading. Below you will find easy,simple and PROVEN everyday things you can do which will naturally allow you to reduce your Rosacea.

As a sufferer of Rosacea you will know that it is very difficult to treat this disease with conventional medicine as the options available are not satisfactory. Antibiotics long term can effect your immune system and laser and light therapy are expensive and not totally effective. Steroid treatment can cause dependency and is NOT recommended

There has been more success with Natural treatment for Rosacea when followed correctly as it is not riddled with nasty side effects and harmful to the body.

Rosacea in most people is characterised by flare ups that come and go. These flare ups or aggravated Rosacea is caused by certain “triggers”

The most effective start for natural treatment is to LIMIT and avoid these triggers.

So before you know what to limit, you need to find out what causes your flare ups. Keep a diary which records what you have eaten or done that day and how your rosacea is. After a few weeks you will see patterns appearing and be able to pinpoint what is causing your Rosacea to get worse.

Triggers of Rosacea are different for different people. This is because everybody is built differently

There are some triggers which are more common in people With Rosacea. You can look out for these and see if they are your triggers. If they are, there are some tips below you can follow to avoid them

#1 Natural treatment or Rosacea

Reducing YOUR Triggers


Sun Exposure, Hot Weather, Humidity,cold and wind have all been identified as causing flare up in some people who suffer from Rosacea.

Here are some coping Strategies you can use if this effects you

  1. Always protect your face from the Sun – wear a Hat and Sunscreen. The higher the SPF the better, but at least wear 15. And wear this year round. As sunscreen can also irritate the skin, It is better to use one for Children or ones found in the natural health shop. It is also wise to avoid mid day sun when it is most intense ( 10 am till 2pm). If you are in the heat, make sure you keep your body temperature as low as possible by drinking water with Ice and staying in shaded locations with fans or air conditioning.
  2. Another great idea is to get yourself a hand held fan which you can direct to your face.
  3. In the cold you can protect your face by covering it with a scarf and hat.


Stress and stressful situations are a very common reason for flare ups. The good thing about this, is that if you recognize that this is one of your triggers, you can use stress management to reduce your Rosacea like

  1. Eating healthy and doing moderate exercise. When your body is fitter, you are more easily able to deal with stress. So give your body the nutrients you need.
  2. Sleep well for at least 7 – 8 hours. When you have sleep deprivation, your body releases stress hormones which cause you to feel stress even with minor things
  3. Meditate if you can. Learn how to still your mind so that your body can repair and rejuvenate. In these days where noise is everywhere, your mind never gets any peace. In fact most people in the modern world feel uncomfortable when it is quiet and look for some ways ( TV, Radio, telephone etc) to fill it. This never allows the mind to be still and relax. It is in these times of stillness that your mind rejuvenates and repairs. This used to happen when we were asleep but now that there are sounds everywhere, the brain is processing all these sounds and not allowing you to be as relaxed as possible. If you are serious about naturally treating your Rosacea, you will take this seriously.
  4. Use this visualization technique – sit in a quiet place where you will not be disturbed and think of a very relaxing time or scene that you remember. If you do not have one then make one up. Think of this and actually imagine you are there in the scene feeling its peace and tranquility
  5. Say the word “tranquility” and “serenity” throughout the day to allow the feeling of these words to go through you. Your mind will think of the meaning of these words and give you these feelings.
  6. When you are in a times of stress or situations where it is not possible to stay relaxed, take in some deep breaths and count to 10. Realize that you have probably been through worse and survived. Therefore you will survive again.


Now this is quite a paradox. As every one says exercise is great for the body and your health. Yes it is but when you overdo it or do it quite intensely, you can create lactic acid in the body and also heats your face up.

The Good news is that you can reduce the acid and irritation by managing your work out

  1. Work out when it is cooler in the day ( so early mornings or early evening are good)
  2. Work out for shorter intervals more frequently during the day. It has been found that 2 fifteen minute workouts are just as good as a half an hour work out
  3. If you are working out indoors put a fan or open the window to cool the room
  4. Keep a damp towel or a water spray so you can keep cooling your face and neck
  5. Choose low intensity exercises like walking or swimming and aqua aerobics as long as the chlorine does not irritate your skin
  6. Drink cold water to keep your body temperature low by drinking cold water and chewing ice chips

Certain Foods and Drink

Certain foods have been reported by people who have Rosacea to cause irritation and aggravated flare ups. Check if these are your triggers…

  1. Steaming hot tea, coffee and beverages – if you must drink them, do so at a lower temperature and less often. Coffee also causes your body stress and dehydration, both really bad for people with
  2. Alcohol – try to reduce or totally cut out
  3. Food which are high in Histamine or cause your body to create Histamine. Histamine causes an allergic reaction which effects the face and the eyes, so for Rosacea sufferers, this can be quite a problem. This does not mean that you have to avoid these foods forever, but just until your body balances and your body can cope with some extra stress. Here is the list

Histamine-Rich Foods:

• Alcoholic beverages, especially beer and wine.

• Anchovies

• Avocados

• Cheeses, especially aged or fermented cheese, such as parmesan, blue and Roquefort.

• Cider and home-made root beer.

• Dried fruits such as apricots, dates, prunes, figs and raisins (you may be able to eat these fruits – without reaction – if the fruit is thoroughly washed).

• Eggplant

• Fermented foods, such as pickled or smoked meats, sauerkraut, etc.

• Mackerel

• Mushrooms

• Processed meats – sausage, hot dogs, salami, etc.

• Sardines

• Smoked fish – herring, sardines, etc.

• Sour cream, sour milk, buttermilk, yogurt – especially if not fresh.

• Soured breads, such as pumpernickel, coffee cakes and other foods made with large amounts of yeast.

• Spinach, tomatoes

• Vinegar or vinegar-containing foods, such as mayonnaise, salad dressing, ketchup, chili sauce, pickles, pickled beets, relishes, olives.

• Yogurt

Histamine-Releasing Foods:

• Alcohol

• Bananas

• Chocolate

• Eggs

• Fish

• Milk

• Papayas

• Pineapple

• Shellfish

• Strawberries

• Tomatoes

If you need to eat food containing Histamine, you can occasionally take an anti-histamine 2 hours before a meal can reduce the effects

Your skin care and bathing routine

Your skincare and bathing routine can really trigger your Rosacea

  1. Monitor your Skin care products such as astringents,soaps,perfume, moisturizer,shaving cream, hairsprays and sunscreen
  2. Steer clear of ingredients that sting or burn like witch hazel, menthol, peppermint, eucalyptus oil or clove oil
  3. Avoid hot water, hot tubs and sauna Take a shower that is warm.
  4. Change your towels daily. Wash your towels ( preferably with Clorox) to avoid adult acne causing bacteria to grow and spread.
  5. Use natural mild soap. You can get these from natural health shops. Always blot your face dry, never scrub your face.
  6. Do not use razors on your face. Men should use an electric shaver as it is more gentle

Source by Ann Robbins

How Do You Distinguish Original Jeans Models?

Today our markets are overwhelmed by fake jeans models made on the factories of Indonesia, China and Korea. Sometimes they are well imitating original customized denim and their price is correspondingly high. And you discover you’ve bought a fake only after a couple of months during which you’ve been wearing your jeans! The cloth on seams wears off, and the knees of the jeans are destroyed with wrinkles. Today it can be really difficult to find genuine quality denim. Besides, we always want to have it cheap and quality.

That is why from now on you’ll have to become a bit skeptical when you decide to buy a new pair of jeans. Most fake models imitate classical denim by established brands like Lee, Wrangler and Levi’s or modern custom jeans by TomTailor or Getwear. The first quality characteristic is, of course, the price of tailor made jeans. Original models that cost 20 dollars do not exist. Such denim will be destroyed very soon. The best way to check the jeans is to fold them on seams – if you see that trouser legs build wrinkles and warp, don’t buy them, they are definitely fake.

The next thing you should explore is the pattern of denim. Even the cheapest cotton fabric can look like quality denim with the help of amylum. However, after the first wash the amylum is washed away and the jeans are ruined. That is why always feel the denim structure with your hands. The looks of fake jeans can strongly resemble the looks of original Lee or Wrangler, but the weight of the fake is less than 850 grams quality denim should have. Then denim Turkish and Chinese jeans are sewn from is very cheap. Even specialist can’t distinguish it from quality denim if they don’t have the opportunity to feel it, so be careful!

Another feature that distinguished quality jeans is their herringbone pattern. Denim should also be regular inside and outside, there should be absolutely no loose stitches or inequalities. Examine the denim your jeans were manufactured from against the light. Then turn the jeans inside out and examine all seams. There also should be no loose stitches or broken seams. All fabric edges should be closed and carefully sewn. Inner stitches of brand jeans are always sewn with a yellow silk thread which doesn’t change its color when the jeans are won or washed. All stitches should be done two times. The bottom of the jeans is sewn with a special double stitch and the step-by-step stitch is made with a solid loopy seam 10-12 centimeters long. Also observe the outside side seams. If you notice a red thread on the edge of denim, then you deal with the original.

On the outside the trademark of most brand jeans is a stitching on back pockets – each denim brand has its own distinguishing feature. Pockets and jeans details are fixed by rivets. Asymmetrical pockets or stitchings are an indication of a fake. Inscriptions on rivets should correspond with the label.

Genuine American jeans usually have a thick leather label on the belt (Levi’s and Lee) or on the pocket (Wrangler). A small Logo should also be repeated on the pocket in a fabric variant. Fake models have a label made from cloth or faux leather. The tag of original customized jeans often has a rumply structure but is carefully seamed on all the sides. Carton tag of quality denim has a bright stamp which can’t be erased when rubbed with a finger. Fake jeans have tags with toneless stamps, for quality printing is expensive as well.

Belt loops guarantee a good fit of jeans. Usually men’s jeans have 7 belt loops and jeans for women have 5. Inner tag of quality American made to measure jeans should include all the information about the product: taking care, size, European code of 10 numbers.

But the main distinguishing feature of original denim are furnishings – zippers, rivets, buttons. Quality denim has furniture of YKK and no other. A logo of the brand should be sewn on the back pockets of jeans.

However, the best way to prevent yourself from buying fake jeans is to buy denim in specialized brand stores.

Source by Stella Tornton

Penis Health 101 – Identifying Risk Factors for Penis Health Problems

Penis health numbers among a man’s top concerns, and for good reason. Penis problems can not only affect a man’s romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished sensitivity are indicative of a serious issue that may require active treatment and long-term management of symptoms.

By understanding the potential issues that may lead to penis problems, men can take active steps to preserve not only their penis health, but also their overall physical and emotional well-being.

Some common risk factors that can lead to penis health problems are as follows:

1. Heart disease – The heart plays an important role in penis functioning, and when not all is as it should be in terms of cardiovascular health, the male equipment is often among the first of the body systems to suffer. Loss of heart function can limit the blood supply to the extremities, including the manhood, leaving the tissues starved for oxygen and preventing the erectile chambers from flooding in order to form an erection.

2. Smoking – Smoking has widespread repercussions in the body, and although problems with the lungs and mouth are more obvious, penile function may be affected as well. Smoking tobacco products can make the blood vessels narrower and more rigid, limiting the flow of blood to the extremities. It can also interfere with nerve function and disrupt the signals from the brain to the penis, and vice versa, that signal feelings of pleasure.

3. Obesity – Being overweight is a great strain on the body. It affects heart function, energy levels, self-confidence, and nerve health. Men who are severely overweight may experience a diminished interest in sex, and when it does come down to it, they may have difficulties in getting ready for action.

4. Diabetes – Type 2 diabetes is a serious health issue that can lead to loss of function in many areas of the body. A condition known as diabetic neuropathy, in which excessive levels of blood sugar destroy the nerve tissue, can lead to loss of penis sensation and a subsequent inability to enjoy intimate contact.

5. Excessive alcohol use – Alcohol can depress several aspects of body function, including heart and nerve activity. Men who use alcohol as a social lubricant in terms of removing their inhibitions and shyness may find that they have also removed their erectile ability when it comes time to make a showing in the bedroom. Limiting alcohol consumption to no more than one or two drinks a few times a week is recommended for protecting penile health.

6. Aging – While men can enjoy sex well into their golden years, there are issues that are caused by aging which may impair sexual function to some extent. Nerve cells, for instance, may become less responsive, while lower levels of testosterone may reduce a man’s natural drive. These problems can be alleviated by taking steps like exercising and maintaining good nutrition.

Benefits of a Penis Health Formula

In addition to adopting healthy lifestyle habits and practicing safe sex at all times, men can take another proactive step when it comes to preserving penis health. Like the rest of the body, the penis needs the right nutrients to fight disease, maintain a youthful and supple appearance, and function at its best.

Adding a penis health formula (health professionals recommend Man 1 Man Oil) to the daily penis care routine is an efficient way to deliver a rich infusion of vitamins, antioxidants and amino acids to the penile tissue, where it can penetrate the cells and get to work on protecting the penis, as well as helping to improve its function.

Source by John Dugan

Skin: The Third Lung

“As the interface between our inner and outer world, the Lung manages external security. Sometimes referred to as the “third lung,” the skin is the outermost surface of the self, providing an elastic envelope that contains us, shielding against intrusion. The Lung transpires across the dermal layer: through perspiration, plus opening and closing the pores, it constantly adjusts the moisture and temperature of the body. Like a screen of variable porosity, the Lung tightens and thickens the skin to ward off undesirable influences and seal in valuable internal resources, or it loosens and thins the skin to release unwanted internal substances or feelings and permit penetration of desirable influences.” – Beinfield, Harriet, and Efrem Korngold. Between Heaven and Earth: A Guide to Chinese Medicine. New York: Ballantine, 1992. Print.

In Traditional Chinese Medicine (TCM), skin is viewed with great reverence. It is more than a barrier between the inside of the body and the outside environment. It is linked to the organ function of Lung (i.e. a breathing/eliminating function) and consequently, to the energy of the Metal element.

But there is more: Your skin is particularly important because it is a reflexive organ that provides important telltale signs of what is going on within your body. Any recurring skin problem in the same area is an indicator of your health condition. Your skin’s role as a provider of natural early warning signs can help you maintain or achieve an improved state of wellness.

We all know that smoking is very bad for our health, but few realize the particularly dreadful cumulative effect smoking has on skin health and quality. This is because the lungs and skin have a very specific and direct connections and is why Traditional Chinese Medicine (TCM) refers to the skin as the third lung.

For most people, twenty to thirty minutes of accelerated breathing three times a week is quite sufficient for the health of their skin and body. During these sessions, the breathing should be deep enough to completely empty out the lungs and then fully renew the oxygen content of the lungs. Lack of frequent and deep breathing causes parts of the lungs and a significant portion of the lung alveolus to remain collapsed.

Experts point to the necessity of breathing from the abdomen and not simply from the top of the lungs. This action helps the movement of the diaphragm, the largest muscle in the body that acts as a major pump for the movement of lymph and of water throughout the body.

The lungs (along with skin, kidneys, and colon) are one of four major organs for eliminating bodily waste (gas, fluids and solids). Poor lung energy manifests as disorders of skin and mucous membranes as well as poor venous and lymph circulation. Lungs and the large intestine are responsible for separation, distillation and elimination.

The reflex zone for lungs is found on the face, namely on the cheeks extended from the corner of the mouth, alongside the jawbone to the ear, on both sides.

Lungs are paired with the large intestine in TCM (lungs: yin and large intestine: yang). They belong to Metal element/Fall season. Lungs are where internal energy from nutrients in the blood mixes with external energy of air to provide vital energy.

Skin is called the third lung in TCM because it is the limit between the internal and the external. For this reason, skin is regulated by Metal energy. Breathing (lungs) affects the movement of vital energy through the body.

It is said, “Where chi goes, energy flows.” Body-mind exercises such as yoga demonstrate how intent and breathing can direct energy with its attendant therapeutic benefits.

Source by Jon Canas