How to Give the Best Fellatio – Oral Stimulation of the Penis From a Neuro-Sensory Perspective

There are many factors which can stimulate a man’s penis from the oral perspective. I will try to approach this from a neurological aspect and define what sensory receptors need to be stimulated (and how) to introduce maximum pleasure in a man.

With this article I will address only the penis, itself. There are other modes of stimulation that can enhance the oral-sex experience; such as stimulation to the testicles, perineum, and rectum. Again, this will only address the penis.

An important concept to understand is that the shaft of the penis is primarily innervated by free nerve endings that stimulate Protopathic (generalized) Sensitivity. These provide crude and basic sensory responses to temperature, vibration, compression, and pain. The glans (head) is, too, but has a higher sensitivity and other sensory receptors.

Like the rest of the body, the male penis (and female clitoris) have many methods of stimulation. To get the most intense experience (for the male) out of oral stimulation it is best if all forms of stimulation can be applied at one time. With the penis we are concerned with the following four additional sensations (there are more sensations in the body than the six main senses of taste, hearing, touch, smell, balance, and vision) for enhanced stimulation:

  • Vibration
  • Compression/Distortion
  • Light Touch
  • Temperature

Vibration – Vibration is an integral method of sensory stimulation in most of the body, especially the skin. There are vibration receptors in the superficial and deep portions of the penile skin that respond to vibration. In the penis this added inclusion of vibration is another element to bring a man to orgasm upon oral stimulation. There are generalized areas throughout the penis that respond to vibration, but the greatest number of vibration receptors (especially deep receptors) lies in the head of the penis. Have you ever heard the joke about humming ‘The National Anthem” while performing fellatio? Now you know why. By humming while performing this act, you vibrate the penis and stimulate these receptors. Focusing special attention on the head of the penis while humming will add a new dimension to the sensory input your partner feels. It is also applicable to the rest of the penis but the main focus should be on the glans.

Compression/Distortion – There are special receptors that respond to compression and distortion. This is what a man feels when his penis enters the vagina. The distortion (or compression) of these receptors send sensory signals to the brain which result in pleasure being produced. Again, they are most numerous in the glans of the penis but extend all along the shaft, too. By applying compression through vacuum (sucking) or by pressure of the lips, this will help stimulate these sensors and create more pleasure.

Light Touch – This is more for men who are uncircumcised, as the foreskin is the main sensory area that responds to very light touch. Imagine gently stroking your fingers across your forearm, just barely touching the skin. It creates a very delicate, yet stimulating, response. The foreskin is especially susceptible to this type of light stimulation by the tongue or lips. The glans and shaft are also responsive to this form of stimuli, but if a man is uncircumcised, this will typically make the hair on the back of his neck stand up.

Temperature – This is a no-brainer really, but it’s important to realize its importance. The penis has receptors that respond to heat and cold which reflect feelings of pleasure in the male (and in the female with the clitoris). Just by introducing the penis into the mouth will stimulate the temperature receptors in the penis. Holding the penis for a moment or two without any other form of stimulation from the tongue or lips will, just by itself, create a feeling of pleasure. This is not unlike the penis entering the heat of the vagina.

One other factor that is extremely important is the frenulum. This is considered the Orgasmic Trigger in the male and stimulation and light pressure on this area will typically drive a man to the edge. This is located behind the bottom of the glans of the penis. In a circumcised man you will see it as a tear-drop shaped or “Y” structure. It is rich in nerve endings and is considered to be one of the most sensitive areas of the penis. Unfortunately for circumcised men it may have been damaged during the surgical operation. By applying light touch and pressure with the tongue to this area will have great stimulatory effects.

The key is to coordinate all of these stimuli into one package for maximum stimulation in the male:

  1. The movement of the penis in and out of the mouth will trigger stretch and compression sensors (with the lips), as well as friction on the glans and shaft that reproduce vaginal sensations.
  2. Humming will stimulate the vibrational triggers in the penis.
  3. Focusing light touch on the frenulum and glans, then graduating to a more dynamic touch, then back to a light touch will activate light-touch sensors and compression sensors in a staggered approach.
  4. Taking a moment from the physical aspect of fellatio to let the penis rest in the mouth to stimulate temperature receptors.
  5. Applying a vacuum affect through suction of the mouth to stimulate compression/distortion sensors.
  6. Creating a method where there is no “pattern” or logic to the process, but by mixing and matching so that his brain and body doesn’t know what to expect for added stimulation and creativity.
  7. Then make sure he returns the favor.

Of course, your mileage may vary. Certain men respond to certain stimuli differently than others. It’s best to have fun experimenting, exploring, sharing, and discovering together.

For women who are interested in helping their men create an Iron Man Penis of larger size, increased stamina, and increased sexual and orgasmic output, get him to read IRON MAN PENIS – THE RUSSIAN SYSTEM


Georg von Neumann

Source by Georg Von Neumann

Penis Health Creme Benefits: Increasing Pleasurable Sensation With Acetyl L Carnitine

If a penis came with an instruction manual, men would have no questions about the care and management of this very important tool. Unfortunately, the information men glean about the penis often comes through trial and error, and by the time men realize that they’ve been making mistakes, they have a significant amount of damage to overcome. It’s a tough penis care problem, but a penis health creme enhanced by acetyl L carnitine might help.

Typical Damage

The penis is lined with sensory cells that are designed to communicate directly with the brain. The slightest touch should set the skin humming with pleasure, and sustained contact might push a man right over the brink into intense bliss. This kind of buildup takes time, however, and young men tend to be impatient when it comes to pleasure. As a result, they might use a very tight grip during their masturbation sessions, and they might omit the use of lubricant altogether.

Riding the line between pleasure and pain can be intense in the moment, but it can leave a significant amount of damage behind, including tiny tears at the surface. Skin damage like this is relatively easy to overcome, but beneath the skin, the nerves that supply the penis might also be abraded and damaged.

Nerve Health

The tissues that make up the nervous system are remarkably resistant to the healing process. People who have strokes, for example, might experience such a blow to the nervous system that their cells just never function in the same way in the future. Unless help is delivered in the right place at the right time, the damage could be permanent.

Acetyl L carnitine can work directly on the tissues that make up the nervous system. This supplement works at the cellular level, boosting energy production and enhancing tissue repair. It’s a remarkable supplement, especially in terms of penis health, as it might help a man to reverse the damage he’s done through decades of improper wanking.

Proper Dosing

Health food stores and vitamin shops often sell acetyl L carnitine supplements in tablet form, which can allow people to pop pills in order to keep their tissues healthy and in line. While taking oral supplements like this might be a good idea for some people, this particular supplement can come with some nasty side effects that many might find distasteful.

Oral acetyl L carnitine supplements are generally considered safe, but some people can experience:

  • Nausea
  • Vomiting
  • Restlessness
  • Fish-like odor to the breath and sweat

These can be incredibly unpleasant effects, and they could keep some people from taking the medications that could help them. After just a few days of feeling queasy and smelling like fish, people might consider tossing out their supplements and leaving the idea of healing behind.

A New Alternative

A penis health creme might be revolutionary, in part, because it bypasses the digestive system altogether. If most of the negative side effects associated with this supplement are triggered by the passage of the pill through the stomach, a method of application that doesn’t use the stomach at all might keep all of the discomfort at bay. People could then continue to feel the benefit of this supplement without even thinking about leaving their treatments behind, all because they’re not requiring the digestive system to do the hard work of delivering the treatment where it’s needed.

An effective penis health creme (health professionals recommend Man1 Man Oil) is designed to penetrate penile tissues in mere minutes, nourishing the cells with all of the vitamins and minerals they need in order to function properly. Quality products fortified with acetyl L carnitine could bring a man to a state of health he never dreamed of, as though he’d been following the owner’s manual to the letter, throughout his life.

Source by John Dugan

Problem Penis Skin – Quick Fixes for Blemishes, Bumps and Bruises

While the stereotypical male is tough enough to deal with a few minor aches, pains and discomforts, even the most manly of men can lose their cool when it comes to penis pain. What might seem like a minor bruise, cut or scrape anywhere else on the body can take on epic proportions in a guy’s mind when it occurs on the penis skin. Fortunately, even though life can throw some pretty unpleasant curveballs when it comes to skin conditions down there, most of them are not serious, and a few quick penis care strategies can help ease the pain and speed healing. Some common issues that can affect the penile skin, along with some tips for penis care, are discussed here.

  1. Red penis skin – Red, raw-looking penis skin can occur for a number of reasons. The friction associated with masturbation or sex is one of the most common causes; reactions to latex or spermicides, personal care products, or skin infections may also cause a red appearance. Dealing with a red penis depends on the cause. Often, just giving it a few days’ rest can do the trick. Men who have sensitive skin may want to try changing their shampoo, bath soap and detergent to a hypoallergenic variety; some men with sensitivities have good luck using shampoos and body washes designed for a baby’s delicate skin.
  2. Cuts or tears in the foreskin – Fissures and tears in the foreskin are common and can be quite painful. They are often the result of dry skin, which can be caused by dehydration, reactions to soaps and other personal care items, or even Candida yeast infections. A quick way to deal with sore, cracked penis skin is to apply a penis-specific moisturizing cream that can rehydrate and soften the skin. While a lotion or cream should never be rubbed into open sores, men who have overly dry and distressed foreskin can benefit from a quality moisturizer.
  3. Bumps and blemishes – Men who develop small bumps and blemishes on the penis are often understandably alarmed about a possible STD, but in many cases, they are really nothing more than pimples or ingrown hairs. While it is advisable to check any and all unusual penis lesions with a doctor, the more innocent varieties generally go away in a few days without any assistance. It is not a good idea to use facial acne creams on the penis skin, because they can contain harsh, drying chemicals. However, a penis cream containing vitamin A, which has natural antibacterial properties, may be useful in reducing the number of acne-causing bacteria on the skin.
  4. Swelling – Swelling of the penis can be a sign of injury or infection, and while the cause may ultimately be nothing serious, it’s a good idea to consult a doctor if swelling occurs. Yeast infections and balanitis are common culprits and can be easily addressed; however, swelling may also indicate an STD or can result from an injury. To deal with the swelling and any associated pain, icing is ideal – men should just make sure that the ice does not come in direct contact with the skin. Over-the-counter anti-inflammatories may also help for immediate relief while men wait for an appointment.

Penis protection and prevention of minor skin problems

The best offense, as they say, is a good defense; and this applies to overall health, as well as to the penis skin. While it is not possible to protect against everything that could go wrong, men can take some simple steps to reduce their chances of experiencing minor injuries and infections.

It goes without saying that wearing a condom for every encounter is essential in preventing STDs, not to mention less serious problems like yeast infection or friction-related injuries. Staying hydrated is also important, because this allows the natural lubricating properties of the penis to function correctly.

In addition, men can help to keep their skin smooth and supple by applying a penis health formula (most experts recommend Man1 Man Oil) that is fortified with skin-friendly vitamins like A, B5, C, D and E; as well as all-natural moisturizers made from botanical oils such as cocoa butter or Shea butter. By nourishing the skin on a daily basis, men can protect its integrity at the cellular level, helping to reduce the chances that an injury or infection will occur and allowing it to heal more quickly if it does get past the body’s defenses.

Source by John Dugan

Let Creep Explain to You How Scientific Penis Enlargement Can Help You Magically Make a Bigger Penis

There are many methods that can be utilized to enlarge the human penis. One of the basic foundations of penile enlargement is via the use of “creep.” Creep is one method that can be employed to help men get a larger penis. If we understand how creep works, then we can better understand how to enlarge our manhood.

“Creep” is the term that is given to any type of stress that causes a material to deform (change) when this stress (or stresses) are applied. This is especially important in structural engineering, as we need to know what the effects of different stresses (forces) will have on a structure over time. Determining (before hand) what these forces might be will enable us to erect the proper foundation, choose the proper materials, and to build the structure so that these forces don’t create enough “creep” to cause the structure to collapse.

For example, with a bridge, one has to consider these types of stresses (forces): The Weight of cars or human traffic, weight of the structure, temperature variables, humidity variables, vibrational impact, and the list goes on. Once we are able to determine which forces might act on the structure, only then can we build it to withstand all of these stresses (forces).

With penis enlargement (through mechanical methods of enlargement) “creep” actually works to our advantage in many different ways. We will explain how “creep” can be applied to lengthening the penis through stretching the penile ligaments.

Typically, under the normal stresses (forces) acting on the penis, the penis is not going to lengthen much. This is because of the material that the main supporting ligaments are composed of. This material is such that, under normal penis wear and tear, that they will not be subject to creep and will not deform (change shape).

Now, let’s look at the Cooper’s Ligaments that support the breast tissue in women. One will notice that women who have naturally-large breasts, that over time, the breasts will begin to hang lower than what they originally did (when the woman was younger). The reason for this is that the Creep Effect took place with the ligaments that support her breasts. Over a period of time, the weight of the breasts caused creep to deform her supporting ligaments in her breasts. The outcome is that her breasts now hang down lower. What happened is that these stresses (forces), over time, elongated (stretched out) these ligaments.

Interestingly enough, the ligaments that mainly anchor and support the penis are composed of similar ligamentous tissue, as the Ligaments of Cooper in the female breasts. However, since the penis doesn’t have much weight (mass) to it, the gravitational effects aren’t going to lengthen your penis. However, if your penis weighed as much as a large female breast, you can be guaranteed that your penis would hang lower (be longer) when you are thirty-years of age versus when you were twenty-years of age (all other factors and stresses being equal).

Of course, women aren’t very keen on having their breasts hang lower. However, men who want a bigger penis (longer) are interested in having their penis hang lower (through elongated supporting ligaments), as this will give them a longer penis. But, again, since the penis does not have the weight of the breasts, this isn’t going to happen on its own.

However, when we utilize penis exercises to lengthen the penile-supportive ligaments, we can effect the same results (as the large breasts). Instead of using the stress (force) of gravity, like with the female breasts, we will use the stress (force) of stretching the penis (and its ligaments) to create the same type of elongation in these ligaments.

This is the “creep” we have been discussing. The woman with the large breasts had one main force acting on her breasts to lengthen them, and that was the weight of her breasts. Again, when this stress (weight) was applied over a long length of time (years), it caused these breast ligaments to lengthen. The results are that her breasts became more pendulous.

With the man who utilizes “creep” to make his penis larger (longer), he can use the same gravitational force that effected the breasts by using penile weights if he so desires. However, it will take a very long time (just like the women’s breasts) to get a lengthening of the penis in this manner. This is why “hanging” and other types of gravitational-based, mechanical-penis enlargement methods are less preferred over conventional penis “exercising” methods.

If we use penis exercising (through our hands) to create (and use) a force applied toward stretching the penis, and apply this force over, let’s say, fifteen minutes a day, the creep (deformation) that results will lengthen the supporting penile ligament(s). Then the penis should be longer when it is flaccid and it will be able to extend to longer lengths upon erection.

This is the simple mechanism that a man who understands “creep,” and who utilizes it properly, can effect the length of his penis.

A. Pitrvosk and Georg von Neumann

Source by A. Pitrvosk

Extra Big Penis Secrets – How To Get A Bigger Penis In The Shortest Time Possible

If you are looking for tips to get an extra big penis you have come to the right place. Keep reading as you learn how to get a bigger penis in the shortest time possible.

Because you are looking for ways to increase your penis size you may have already done some research into penis enhancement options.

You have probably seen some information about scams and some overhyped claims. So which is true?

There are in fact certain penile tissues that when enough stress is placed upon them or when certain herbal formulations consumed every day you can significantly increase your penis size.

So, in fact, in all honesty penis enhancement is possible-however, it all depends on what method you choose to increase your penis size.

Now I know that you want a much bigger penis size, say 3 or 4 inches, virtually overnight. That is just not going to happen, regardless of which method you decide on today.

For example, if you think about losing weight, you will never reach your goal weight overnight. Or say you want to build up more muscles, you will never reach your goal bodybuilding weight overnight. So getting an extra big penis, like everything else in your life, takes a little bit more time and a little bit of patience and commitment on your part.

If you are prepared to do what I say in this article, and follow my tips and recommendations, then you will, without a doubt, reach your goal penis size.

So your next question probably is how long will you have to wait to get the extra big penis size you are after?

I have already established that you will not reach it overnight. As much as you would like to hear that, in your gut you would know that I would be lying. So I am going to tell you the truth. If you choose the best method that I am going to recommend for you further down in this article you can actually expect to see results in your first seven days. And after 4 to 6 months you can expect to have the extra 3 to 4 inches you are after.

The great news is that the sooner you start the sooner you will reach your goal penis size.

So now that you know that it is possible to get an extra big penis, and because you want the best results, and permanent enhancement results, you want to know what method to start using today.

That’s really it easy, but before I reveal the method I also want you to be fully aware of what women actually want when it comes to penis size.

Surveys have showing that penis size is important to women, they need to feel like they are being penetrated when they are having sex. There is no doubt about that. But they actually want a lot more from men as lovers. They want more intense orgasms, they want you to last much longer in bed, that means you need to find a way to not only last longer, but you have to get rid of any premature ejaculation problems that you may have.

Another thing that women want, on occasions, is multiple sessions of intercourse on the one night. So that’s quite a big ask, isn’t it? So how are you going to be able to do all these things?

As it’s now proven and quite clear that this is what women want, and as penis size is equally important to both of you, it means that from today you must focus as much of your attention as possible on meeting both of your sexual needs so that you can have the sex life that your mates will envy.

The best penis pills on the market will do all of these things for you and all. But as there are so many available at the moment – and because men usually get confused when they go on the lookout for the best penis pills to buy – you will understand how important it is that you find the best penis pill today based on what actually does what it says, gives permanent penis enhancement results, and won’t give you any adverse side effects.

So here are important things to look out for when you go looking for penis pill today:

1. If it seems too good to be true it probably is

2. If no one has ever heard of the penis pill before don’t buy it

3. If you received an e-mail about it don’t ever buy it through that method – your personal identity will be stolen

4. If it doesn’t come with a money back guarantee all there is no way on the website to contact the manufacturers, keep looking.

So, to make it clear, when you go searching for the best penis enhancement pill today, the claims must be realistic; the pill must have been sold for five or 10 years already and have a good name in the marketplace; the website looks professional and there are a lot of ways to contact the manufacturers or get good customer service; and of course, it comes with a no questions asked, no fine print, money back guarantee.

Here’s what to expect when you place your penis pill order today.

It will be discreetly shipped to your door, which means no one will ever know that you are using them. In your first seven days you will notice an increase in penis width… And after using them for six months you should reach your goal penis size of an extra three or 4 inches in length as well.

And, of course, it goes without saying that you and your lover will be experiencing much better sex than you ever had before… So now that you have got all the information you need to make an informed decision today about buying penis pills, the quicker you decide on the right penis pill for you, the quicker you’ll be increasing your penis size.

Source by Ian Hastings

All Natural Erectile Dysfunction Treatments

Erectile Dysfunction is a sexual dysfunction characterized by the inability to develop or maintain an erection during sexual intercourse. According to Dr. Oz, it is estimated that by the time a man is 40, 20% will have suffered from erectile dysfunction. Each year that percentage is increasing. What causes men to suffer with this ailment can vary. The general cause of Erectile Dysfunction can be divided into 2 types:

  • Psychological causes
  • Physical causes

Psychological causes

For some men, Erectile Dysfunction can develop with age and the onset of stress and depression. Emotions can strongly affect sexual performance including being nervous or self conscious about having sex. Having an open communication with your sexual partner can alleviate a lot of the stress and possibly the Erectile Dysfunction itself. In some cases, professional psychological help may need to be sought out in order to get to the root of the problem that is causing the ED. Seeking the help of a sex therapist can also be an effective treatment. With a sex therapist, it is recommended that your sexual partner come along for at least the initial visit, to help discuss any communication problems you may be experiencing.

Physical causes

Some of the most common physical causes of Erectile Dysfunction are high blood pressure, clogged blood vessels, heart disease, diabetes, obesity, Parkinson’s disease, Multiple Sclerosis, low testosterone levels, Peyronie’s disease, the use of tobacco, substance abuse including alcoholism, previous pelvic surgeries and certain prescribed medications. Of course there could be other physical causes of ED not on the list, that your doctor can detect. There are several different treatments for physically caused Erectile Dysfunction, some of which can be extremely costly. The two most popular treatments are surgery and natural supplements.

Surgical treatments

Surgical treatments for Erectile Dysfunction can involve direct injections to the penis, penile prosthesis and vascular surgery. These surgeries can be extremely invasive, costly and even dangerous. The surgical procedures are not guaranteed to cure ED and can leave devastating results. Possible surgical treatment should be thoroughly discussed with your doctor. Because of the risks involved, surgery should always be left as a last resort, only after other options for treatment have been exhausted.

Natural Supplements

Alternative treatments such as, taking natural supplements, has been a popular choice in treating Erectile Dysfuntion. In fact, the use of natural herbs is a practice that has been around for thousands of years. Natural herbs and supplements are known for improving and increasing the flow of blood to the penis. Here are some of the most effective natural ingredients used for treating Erectile Dysfunction:

Pomegranate 70% ellagic

Ellagic acid, a phenolic acid is found in berries, pomegranate, grapes, and nuts. Ellagic acid has shown to be a positive attribute in the treatment of Erectile Dysfunction. It does so by increasing nitric oxide (NO) supply that has a definite role in maintaining the blood flow (and hence erection) of your penis. Studies have also shown that ellagic acid acts as a strong sexual stimulant and aphrodisiac that eventually leads to longer excitement time and greater erection capabilities.

Muira Puama

Muira Puama or potency wood is one of the most active botanical with a long history of traditional use as an energy tonic, general health improver and remedy for impotence & sexual insufficiency. It is known in some circles as “the Viagra of the Amazon”. According to a study published in the American Journal of Natural Medicine, out of 262 men who took Muira Puama, 62% reported an increased sex drive and harder erections.

Epimedium Sagittatum (horny goat weed)

Used by practitioners for over 2,000 years, horny goat weed is a leafy plant which has long been used to restore sexual performance and boost erectile function. It also improves sperm production and has a moderate androgen-like influence on the testes, prostate gland, and anal muscles, thereby influencing sexual desire and activity.

Tongkat Ali (Asian Viagra)

Tongkat Ali is a tree that has been used for many years by men to increase sexual desire, libido, and sexual performance and to treat Erectile Dysfunction. It works by increasing levels of the hormone testosterone. Testosterone is primarily responsible for the growth and development of male reproductive organs, including the penis, testicles, scrotum, prostate, and seminal vesicles. It comes in different dosage ratios. For example, 1:20 means 20 grams of root is used to produce 1 gram of extract and is the recommended minimal dose to enhance sexual function and treat male impotency.

Methyl Sulfonyl Methane (MSM)

MSM, the beauty mineral, is necessary for collagen synthesis in tissues (including those of penis). Chemically, MSM is an organic form of sulphur, an abundant mineral in the body. Present naturally in meat, milk, fish, vegetables and fruit, it is easily lost in processing. It is, therefore, important to use a natural health supplement that contains sufficient quantities of MSM.

MSM also keeps cells from becoming rigid and rough. MSM is also believed to relieve stress, asthma, arthritis, inflammation, constipation, candida, detoxify the body and, most importantly, increase blood circulation through the penis that improves overall health look and health of the penis and even beautifies it.


L-Methionine is an essential amino acid (protein) that helps against premature ejaculation. This essential amino acid has some role in the growth and development of normal penis. Essential amino acids are those that must be acquired through diet or supplements because the body cannot produce them. L-methionine is also believed to be essential for heart and brain function. The highest amounts of methionine per 200-calorie serving primarily are found in fish, meat and other animal products, but some vegetables are good sources as well. However, it is difficult to include the “recommended daily dose” of L-methionine by eating all of such food sources on regular basis. Nutritionists, therefore, recommend consuming some good natural supplement on daily basis that contains just the right amount of L-Methionine.


Maca is a root or vegetable that is widely known to act as libido-booster and sex enhancer. Unlike other herbs, it does not directly affect the sex hormones. Instead it has been proposed that it provides optimum levels of nutrients utilized by the body’s endocrine system. In a study that involved 4-month treatment with maca in nine adult men, increased seminal volume, sperm count, and sperm motility were observed.

Omega 3 Fatty Acid

Smooth and consistent blood supply to the penis is a must for erection, growth and better sex performance. To really get your blood going, natural circulation-enhancing nutrients such as Omega-3 fatty acids are best. Omega-3 also makes your nervous system function better and as sex is really about circuitry, it also improves your sex life.


Flaxseed, also called linseed, contains a rich supply of lignans in its hull. Lignans are phytoestrogens that are helpful in maintaining a healthy ratio of testosterone. Optimal testosterone levels are crucial to a raised sex drive for both women and men. Besides enhancing sex drive, these nutty-flavored seeds contain essential fatty acids, including omega-3 and omega-6, which are the major building blocks of all sex hormones.


Cordyceps sinensis is a type of fungus that has been used in Chinese medicine for thousands of years. Cordyceps sinensis is a powerful aphrodisiac. Recent studies performed in both China and Japan demonstrated a 64 percent success rate among men suffering from impotence. Scientists have isolated two chemical constituents in cordyceps, (deoxyadenosine) and cordycepic acid (mannitol), which are thought to be the active compounds that increase sex drive.

All of these ingredients are safe and natural alternatives to surgical procedures. The use of natural supplements has proven to be a successful treatment for Erectile Dysfunction. One natural supplement that includes each of these proven ingredients is MaleExtra. Regardless of what treatment plan you choose, there is help for Erectile Dysfunction.

Source by Jorge Delorne

The Theory & Mechanism Behind Natural Penis Enlargement

What is the theory and mechanism behind Natural Penis Enlargement? Is it some pie-in-the-sky hoax, or does it have some basis in reality?

Natural Penis Enlargement, using exercises as a basis for enhancing the size of the penis, may seem complicated but it is very simple in its methodology.

The human male penis does not use a penis bone (os penis) to create an erection. This is really important, as the rest of our genetic relatives (the primates) all utilize a penis bone to create and maintain an erection. In fact, the same is true for female primates, as they utilize a clitoral bone (os clitoris) to bring the clitoris to an erective state. The human female does not have a clitoral bone, either. This means that men (and women) rely on the mechanics of blood flow (hemodynamics) into the penis and clitoris to make them erect.

(As a side note, the clitoris is analogous to the male penis. They are very similar in sexual function. A woman will derive much more sexual pleasure when the clitoris is erect. The hood of the clitoris is attached to the labia minora (the inner vaginal lips). When a man’s penis is inserted in the vagina, and then removed, and then inserted again; this pulls on these inner vaginal lips, which in turn, pull the hood of the clitoris, over the clitoris, which stimulates it.)

As Man was born without a bone to create an erection, it seems a bit logical to realize that Nature endowed man with the opportunity to enlarge his penis, if he so desired. For, if a man relied on a bone to get an erection, there wouldn’t be much he could do to make his penis bigger, apart from enlarging that bone. Man was borne of a sexual structure that lends itself to being enlarged.

The “mechanism” behind the process of penis enlargement has, what some believe, to have been practiced for thousands of years by mankind. It is in no way a new idea or fad. There are many ways to approach these methods of enlargement; however, we shall cover one basic method, based on the mechanism in which a man attains an erection without the use of a bone.

There are cavities in the penis (two large and one small) that fill with blood during the erective state. It’s a simple but complex physiological process. The arteries that feed blood to these cavities are opened at full levels. At the same time, the veins that drain the blood from these cavities, close off their valves. This blocks blood from exiting these cavities. What this does is allow the cardio-vascular system (your heart and its tubes for circulating blood) to pump these cavities full of blood. As more and more blood is pumped into these cavities, the penis starts to become erect. As long as the valves and the heart are strong enough to maintain blood pressure into the penis, the penis will maintain its erection.

Of course, after the arousal state has passed; the arteries to the penis will close off and the veins will open to let the blood flow out. This brings the penis from an erective state to a flaccid state. Again, a simple but complex process.

Regarding penis enlargement, one must wonder that if the cavities in the penis (that hold that blood volume) could be enlarged to hold more blood; then what would happen? Since the tissues and covering of the penis are very elastic in nature, it should be possible that the penis could attain a larger size. But not only that, due to the elastic nature of the tissues involved, it would mean that the penis could still maintain its original functional ability, while increasing its size.

Such is the basis of one form of penis enlargement.

The key is in being able to encourage these cavities to be able to hold more blood. This is done through a series of exercises that basically help “milk” (in some ways forcing) extra blood into these cavities. When these exercises are done on a constant and continual basis, it re-educates these cavities to be able to hold more blood. It’s really quite simple. Some historians believe this technique, referred to as jelqing, has been around for at least a thousand years.

There are other aspects of penis enlargement. Many more. This is just intended to give one example of how it can be truly performed.

To really learn about the techniques necessary to enlarge your penis, increase your stamina, and on how to increase your ejaculatory output, look no further than IRON MAN PENIS. The name says it all. Years of research and experience have brought about the origin of this book. If you are serious about Penis Enlargement and Sexual Enlargement, this is the book for you.


Georg von Neumann

Source by Georg Von Neumann

Increase Penis Exercise – Corpora Cavernosa Exercises

When people talk about increasing penis exercise they usually mean exercising the corpora cavernosa. The corpora cavernosa consists of 2 chambers that run the length of your penis. It is filled with soft, spongy tissue. These chambers are responsible for your erection. When you are aroused, penile muscles relax, allowing blood to rush in and fill these 2 chambers, creating an erection. It then goes without saying that the total length and thickness of your penis when it is erect is dependent on the maximum size of your corpora cavernosa when it fills with blood.

Working with the corpora cavernosa to increase penis size is not just done through exercises. You might be interested to note that there is a surgical procedure where the corpora cavernosa is removed and replaced with balloon implants that mimic the function of the corpora cavernosa. Instead of balloons that match the size of your corpora cavernosa, larger ones can be implanted into your penis, making it longer and bigger. This surgery however, is not recommended for cosmetic purposes and is primarily intended for men who suffer from impotence. When increasing penis size, doing exercises are still the safest options.

What makes the corpora cavernosa so special is that it is possible to encourage new cell growth in this area of your body. When you encourage new cells to grow, then you can make it bigger and longer. To encourage new cells to grow, you can do exercises that stimulate increased blood flow to the area.

One such exercise that you can do is called jelqing. This exercise makes use of your hands and is completely natural and safe. Here are the steps to this exercise:

1. Get yourself into a 40% to 50% erection.

2. Make a circle with your thumb and forefinger, and stretch out the middle finger, ring finger and the pinky. This should look like an OK sign.

3. Use mild lubrication if you wish. Place the OK sign at the base of your penis. Then, with a firm grip, gently move your hand towards the head of the penis. You should do this without sliding your hand over the skin of your penis.

4. Once you reach the maximum distance that your hand can move along the shaft without removing your grip, release it.

5. Initially do about 20 to 30 repetitions per session, gradually working up to 50 repetitions per session. You may alternate hands if you like.

Men who have tried this exercise have reported seeing results within a couple of weeks of doing this exercise. Anyone can do it, but those who have severe health problems or have Peyronie’s disease should avoid doing this exercise without consulting with their physicians first.

Source by Carl Cu

Ayurvedic Herbal Treatment for Erectile Dysfunction (Impotence)

Erectile dysfunction is known in lay terminology as impotence and relates to the inability to achieve and maintain adequate penile erection which can suitably perform the function of penetration and ejaculation. Erectile dysfunction can be due to various causes, some of which can be functional and temporary, while others may be organic and of more serious nature.

Anxiety, apprehension, stress, fears, physical and emotional fatigue and side effects from medication can cause temporary erectile dysfunction. Rest, simple counseling, and explanation of the normal anatomy and physiology of penile erection usually suffice to adequately treat such causes. More serious and organic causes of erectile dysfunction include high blood pressure, high cholesterol levels, heart disease, diabetes, metabolic and neurological disorders, hormonal problems, dysfunction due to trauma and accidents, physical causes like inadequate blood flow to the penis or venous leakage, and as a natural process of ageing. These causes need to be treated specifically so as to bring about an improvement in erectile dysfunction and possibly cure it.

Ayurvedic herbal treatment can be judiciously utilized to completely treat erectile dysfunction. For the simple and functional causes of erectile dysfunction, in addition to counseling, Ayurvedic herbal medicines can be utilized to remove anxiety, stress, fatigue, and help the genitourinary organs to perform at an optimum level. Ayurvedic medicines can provide temporary sexual stimulation to tide over the problem and help the affected individual to adjust to, and overcome the situation.

High blood pressure needs to be treated aggressively so that the blood pressure can be controlled and at the same time, its long term complications can be avoided or minimized. Herbal medicines are equally effective in treating high cholesterol levels and normalizing the fat metabolism of the body. Heart disease too requires to be treated aggressively so as to reduce morbidity and mortality and also help the individual resume normal sexual activity at the earliest. Diabetes mellitus and other metabolic disorders need to be given specific treatment and kept strictly under control. Hormonal disorders too need to be treated according to the known cause for the condition.

Neurological disorders can cause a dysfunction of the pelvic nerves and related organs and thereby cause impotence. Structural or congenital defects as well as trauma and vehicle accidents can cause a combination of physical and neurological dysfunction of the penis in which there is an inadequate blood flow, which prevents desired erection for the requisite time of sexual performance. Even with adequate blood flow to the penis, if the valves in the veins draining blood from the penis are incompetent, this again hampers sexual performance since adequate erection cannot be maintained. Neurological or sphincter dysfunction can also cause an incomplete ejaculation, absence of ejaculation of semen, or a retrograde ejaculation. A few individuals may have a complete ejaculation, but with no detectable or viable sperms. This can be due to azoospermia or a total lack of sperm production resulting from absence of seminiferous tubules, hormonal disorders, or a complete mechanical block.

Herbal medicines which have a specific strengthening and corrective action on the brain, the spinal cord, and peripheral nerves are required to treat neurological deficits in order to treat erectile dysfunction. Alternatively, medicines which have a specific action on the blood flow to the penis or on the valves of the draining veins are required to provide specific corrective action for maintaining adequate erection. Treatment may also be required to stimulate the production of sperms, and to normalize proper and timely ejaculation.

Depending upon the known cause for the condition, most individuals affected with erectile dysfunction require treatment for periods ranging from a few weeks to a few months. Ayurvedic herbal treatment has a significant role to play in the successful management and treatment of erectile dysfunction.

Source by Abdulmubeen Mundewadi

Tips On How To Last Longer In Bed For Guys

Sex is a very vital thing in a relationship and if not well taken care of could lead to breakups and other relation problems like cheating. It is crucial that every party gets full satisfied to avoid those problems. One of the reasons to those problems is when a man can not last long in bed. But before one can go for any treatment, it is important to check if they are safe. Here are tips on how to last longer in bed for guys. The natural aspect of it ensures that one will be safe using the means.

One of the ways to achieving the above is by eating foods and fruits rich in vitamins and other nutrients. Diet is an important factor to boost your sexual stamina and to prevent premature ejaculation during sex. Take fresh fruits and fresh fruit juice twice daily. Concentrate on food like nut, honey, cereals, fruits, milk, blueberries, ginger, carrot and other vegetables. Avoid smoking, alcohol, tea, coffee all processed canned refined and denatured foods especially white sugar and white flour and products made from them. They help you to boost your stamina, making it possible to stay erect for long and good tips on how to last longer in bed for guys.

The sex position adopted also determines the time you will last hard when having sex. When the woman is in control that is on top of you, you will find it hard to stay erect for the whole sex period. The style that will give you maximum erection is when you are in control. You can be on top of the woman or use the doggy style. This makes it possible for you to control yourself, thus keeping the mood high. You can also withdraw and change position during the process.

It is important to be relaxed when having sex. Avoiding stress is one way of giving your partner satisfaction and you will also enjoy. When your brain is focused on one thing only, you tend to succeed in it. Make some noise. Love moans help men and women relax, and they often help men last longer. Avoid thinking of problems that you might have in the relationship or else when having sex, just let it carry away your sorrows.

You must control your breathing too. You should take deep breaths as this will slow excitement and put you back in control. Too much excitement could lead to premature and early ejaculation. Controlled breathing makes one relax, act better and one of the best technique that can be use among many tips on how to last longer in bed for guys.

Source by A. Forbes